Boredom is where your good ideas have been waiting.

You have not been bored in years, which is roughly how long it has been since you had an idea in the shower.

One small thing

Do one thing today with nothing playing in your ears.

Since you are here. Sixty seconds?

The sixty-second reset

Four in. Hold four. Six out. Four times through.

Get one of these every morning, free.

The reset, one small thing, and a card to send. Free, and it stays free.

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